Is your life a reflection of your ideal self?
Do you know something is missing but do not know how to integrate it or what exactly it is?
Do you have goals or dreams in your life that are passing you every year?
Do you want to feel more joy and excitement as you look at your calendar and wake up every day?
Coaching can be the perfect option for you. Coaching is about moving forward, personal growth, and alignment with what is authentically important and valuable to you. Your motivation is the gas that fuels the momentum towards your desired outcomes. Motivation can sometimes be tricky if it is not coming from a pure source, often our goals can be expectational and not rooted in our own values.
It is easy to feel complacent in less than ideal circumstances because our brains resist change. We all have harsh inner critics that can side track our strength and forward moment. Comfortable misery is not a place anyone wants to hang out. Do not ignore the small or loud voices that are asking for change. They are wise.
Your life is the only thing you can truly own. Take this opportunity to try coaching. You have nothing to loose except resentment and regret.
I am all about empowering women to become the full expession of who they are in ALL of life’s stages and ALL of life’s circumstances.
Receive a free discovery session to see if coaching is a fit for you or receive a Balanced Life worksheet to complete with the video on the Balanced Mother Page please fill out the form below.
TESTIMONIALS and REFERANCES
“I have had the honor working with Michell for over 10 years. I have always felt good when I could refer a patient of mine to her for psychotherapy. Michelle has the the alignmentnment of heart, mind and spirit that is needed in mental health care. She is a gem!” ~Dr. Karen Horst
“Over the past 10 years working as a RN and Lactation Consultant at Lutheran Medical Center and Saint Joseph Hospital I have had the privilege of working alongside Michelle, learning from her the importance of self care and balancing Motherhood. I trust her 100% to support the families I refer. She is kind, caring and empowers women to become their very best selves. “ ~Katie Halverstadt RN
“Michelle is a well-rounded therapist who has a vast amount of knowledge pertaining to women’s mental health. She is consciousness and thoughtful with her approach and is a valued mental health colleague.” ~Jessica Oldham PMHNP, RN Psychiatric Nurse
“Michelle is by far the most intuitive, clear, effective and kind therapist I have ever worked with. Working with Michelle was monumental to digging out of the postpartum hole I was in and reconstructing my identity as a person and a mother, also in finding new direction, clarity and healthy boundaries. Last year I told my whole mom’s group they should make an appointment with Michelle.” ~Former client, mother of 2
"I have been incredibly blessed to have Michelle as a vital part of my wellness for the last 4 years. She has helped me through my seasons of womanhood, motherhood and hormonal fluctuations- through times of depression, anger and anxiety. She has helped me find my identity, significance and purpose and has given me tools to live the life I was designed for. She has been a safe place for me to share comfortably, trusting she truly hears with kindness and without judgement. Her wisdom and insight astounds me every time we meet. I recommend Michelle to every woman seeking a healthy life." ~Former client and mother of 2